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Dates and Raisins during race?

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  • #16
    Originally posted by Karma View Post
    FIG Newtons -
    Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), FIGS, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GLYCERIN, WHEY (FROM MILK), SALT, SOY LECITHIN*, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CALCIUM LACTATE, SODIUM BENZOATE AND SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, MALIC ACID, ARTIFICIAL FLAVOR. *ADDS A TRIVIAL AMOUNT OF FAT. CONTAINS: WHEAT, MILK, SOY.

    Yeah, that's a pretty primal snack you got there! (NOT) Don't try to even think what you are eating is primal if you are including these in your plans.
    I sleep well at night.

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    • #17
      You could try making fig newtons yourself so you'll be able to pick the appropriate ingredients.

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      • #18
        Originally posted by SteakNchop View Post
        You could try making fig newtons yourself so you'll be able to pick the appropriate ingredients.
        An excellent idea! I'll have to ponder a while to concoct something that's not atrocious, yet will be seen favorably by those in the Paleo Police.

        Thanks for the great suggestion.

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