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PB Workout (Weights/Exercises) Spreadsheet or Log

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  • PB Workout (Weights/Exercises) Spreadsheet or Log

    Guys,

    Short of designing one myself...do any of you maintain a generic type gym log for lifting weights (or other various exercises). I've exhausted google and MDA looking for something I'm happy with. Anyone have any examples of PB type (weights/exercises) they could post?

    Thanks a bunch!!!

    -J
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