Hi everyone, I'm new to the site.
Just a few quick questions was wondering if anyone could help me with:
.01 Are there any any other primal powerlifters or strength athletes on here? How are you finding it with the switch in diet from the old days of eating, eating and eating?
.02 I have noticed during my lifting routine that when I decided to limit my carb intake and up my fat, I have longer "endurance" energy but I'm finding myself getting very tired and struggling with the last set or 2, getting progressively worn down. Does anyone have any suggestions to why this may be and what I can do to keep my energy levels up?
Thanks for looking!