Hey, I just had a fun forum competition idea... who wants to see who can add 20% to their max lifts for bench, squat, and deadlift in the least amount of time? Everyone who wants in can post a video of them pushing their max bench and squat on Monday, November 7 (what with it being that week's international chest day and all) and max deadlift on Wednesday, November 9. First person who adds 20% to their maxes wins... a prize to be determined over the next 2 weeks. Probably the respect and awe of these collected forums. We could even break it out in to 3 contests, 1 for each lift. Who's in?
No announcement yet.
A competition... FOR HONOR!