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Yet another reason why squats are awesome

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  • Yet another reason why squats are awesome

    A friend posted this to FB & I thought I'd share:

    http://mamasweat.blogspot.com/2010/0...s-are-not.html

    Had no idea how prevalent this problem was.

  • #2
    Thanks for posting this - the blog is full of good information - another example of how CW gets in our way. We spend a lot of time doing what we think is going to help - only to slap our foreheads when confronted with something that makes even more sense.

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