Announcement

Collapse
No announcement yet.

" You got it ! "

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • " You got it ! "

    Gonna try this shit when I go to the gym tomorrow !


  • #2
    And before anyone whines it was on my FB page this morning and I wanted to give others the laugh I had. I know all Cross-fit clubs aren't bad like this !

    Comment


    • #3
      They are trying to do a continental clean but most fail miserably, the coaches should be ashamed.

      Lift Big Eat Big: The Continental Clean
      Last edited by JimmyDamage; 06-17-2014, 10:11 AM.

      Comment


      • #4
        Originally posted by JimmyDamage View Post
        They are trying to do a continental clean but most fail miserably, the coaches should be ashamed.

        Lift Big Eat Big: The Continental Clean
        Totally, they should use this video in court if one gets injured !

        Comment


        • #5
          Oh my god, I don't think you're supposed to do the Limbo under a loaded barbell.

          Comment


          • #6
            That video is really old.
            Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

            Comment


            • #7
              Originally posted by sbhikes View Post
              That video is really old.
              They are probably all old and crippled now then !


              Thanks for the info though, I will delete my FB friends for posting old shit on my wall.....How dare they !
              Last edited by OldSchhool; 06-17-2014, 01:57 PM.

              Comment

              Working...
              X