So I started doing this about 6 months back but had to stop due to bring moved to a different department. But want to go back to it. It seemed to be working, I felt my lower back getting stronger. I started of with a few hours each day and worked my wY up to a full day. I plans to build my desk up to adjust to a standing or sitting desk. So I can go back and forth. Anyone else do anything like this. I need to go to the ball in the stand due to aluminum shavings on the ground now. ImageUploadedByMarks Daily Apple Forum1384515890.110304.jpgImageUploadedByMarks Daily Apple Forum1384515897.532871.jpg
No announcement yet.
Exercise ball as chair?