To look like an incredibly fit crossfit-looking girl takes a lot more dedication than many women have, especially by our 40s.
I'm all for eating right and CrossFit. I do both. but really, the women don't all look like that. I do know one from my old gym, a trainer, who went from fat to ripped. She was ripped for 2 weeks for a photoshoot and starved herself to get there. She went back to her old healthy eating and the belly came right back. So she went from fat to awesome to healthy.
Don't get me wrong, I'd love to look like a fitness model, I think they look amazing. But what I'd have to go through physically and mentally to get there is not worth it. I think when guys see a fitness model and think- oh, she is muscular, lean, my girlfriend could get that, that they need to look at someone like body builder or really muscular man and consider the effort it would take to get that. That is the equivalent of effort needed for change.