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Breaking my fat loss plateau!

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  • #16
    Originally posted by jodi29 View Post
    Hi FrenchFry! Here is the recipe I use: Perfect Coconut Flour Pancakes | Real Food Outlaws
    Bonjour
    looks good! I would use vanilla and probably small pieces of apple that I had previously sauteed in butter.
    Do you think the yogurt is mandatory ? what about full fat milk or light "crème fraîche" ?
    I know coconut flour implies lots of eggs, and 8 eggs! That's a lot. I usually make pancakes or even thin crêpes with maximum 3 eggs, and I get a lot of them (not small like in the picture but thinner). 8 eggs ... I have to think about it ...

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    • #17
      I would definitely try coconut milk to see if it works. And as far as the eggs, 8 does seem like a lot however I end up making smaller pancakes (use a 1/4 cup to pour the batter) and for one person it can last a couple of days.

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