I am having a REALLY, REALLY hard time getting on a regular sprinting schedule. I just don't like to do exercise that isn't fun and I don't find sprinting to be fun. I have no problem with hiking, swimming in an alpine lake, walking around San Francisco, jumping on my mini trampoline, walking on the beach, etc. because those things are fun. Also, how often are we really supposed to do this? Also, if there is any way this can be done in my house without me having to go anywhere that would help. Any ideas to make this easier and even a little fun will be greatly appreciated. Thanks.
No announcement yet.
Is there any way to make sprinting fun?