I've been reading up on kettlebells and am considering taking a class or seeking the help of a personal trainer to learn proper form. I especially like that cardio and strength are combined in one set of movements and am encouraged by the many fat loss testimonials out there. I really couldn't care less whether they are trendy, but I have noticed that most books, blog posts, videos, etc., that I've found helpful were published a couple of years ago, and I'm beginning to wonder whether I'm getting in on the tail end of a fad. So, if former kettlebell enthusiasts are abandoning the practice, why?
No announcement yet.
Are Kettlebells Passť?