I definitely think it would be better to give deadlifts their own day. Last time I did them it was after squats and I hurt my back because I didn't realize how wasted I was and lost form half-way through lifting the barbell and my back just came apart, or that's how it felt. Now I have crippling sciatica that isn't going away and only getting worse. If I ever do deadlifts again I will never do them the same day I do squats.
No announcement yet.
What makes Deadlifts so fatiguing?