Yesterday was my workout day and it felt great left me tired and sore. But today i feel renewed and re-energized and i find myself keep wandering towards the garage wanting to workout again. I have been doin a workout plan of tuesday, thursday, and saturday of weights and sprinting sundays but i find myself here in the middle of the week like i have the last couple weeks wanting to do more. I know i give my workouts 110% and i look forward to getting to do them (even though the routine i'm on seems pretty boring it's a blast for me) I always mix it up and try to challenge myself so far i have ran out of plates for my bar and i don't have heavy enough free weights cause i keep going up and up and up every week. But here i am again on my recovery day feeling like a couch potatoe cause i got the energy to workout. I just need to promise myself to be lazier on my lazy days and lift harder on my lift days and run faster on my sprint days. It just don't feel like i'm doin nothing cause i feel like i'm already recoverd from yesterday. So i guess i'll suck it up and go lounge around on the sofa.
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