People often ask me what they should use to boost their testosterone for purposes of lean muscle gain. I take a more wholistic approach to fitness and don't want to recommend any of the pro-hormone supplements that dot the market these days.
I worry though that if I don't give them an option that's still somewhat healthy they'll just go find the most popular results driven product that pays no regard for future health.
Would Tribulus Terrestris be a viable option? Would Grok use Tribulus? I feel that taking an herb like this wouldn't be harmful even in the long run but I read that it's debateable whether or not it actually gets "real" results.
There's a lot of tribulus products on the market but most include other ingredients that I'm not sure of their long term effects on the endocrine system and the body in general.
Any feed back on this would be much appreciated.