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Bodyweight Calisthenics Hitting The Mainstream!

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  • Bodyweight Calisthenics Hitting The Mainstream!

    I'm incredibly excited to tell you all that there is an article in today's NY Times about bodyweight training that features me and my brother Danny. It's on page C30 of today's paper. Here's a link to the web version:

    http://www.nytimes.com/2013/06/14/ny...equipment.html

    I've also got a new article on the mainstream fitness website Bodybuilding.com today:

    Bodybuilding.com - Hang Tough: A One-Move Isometric Core Solution!

    It's a good day for Al Kavadlo and bodyweight training!
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com

    sigpic

  • #2
    Al, congrats! I always find your posts so cool, even though apart from pull-ups all your other stuff is well beyond my abilities. It is more of the 'look what other people can do!'
    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
    When I let go of what I am, I become what I might be.

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    • #3
      congrats on the Times article. it was pretty good.

      and the lever progressions were great
      http://www.marksdailyapple.com/forum/thread60178.html

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      • #4
        Congrats! Been doing Australian pull-ups inspired by you and really enjoying them!

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        • #5
          Congrats, Al, thanks for leading the charge...I assume that's the "charge" pose in your avatar?

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          • #6
            Nice! So happy you are getting the attention you deserve--you have shared so much, so generously with your blog!
            Ancestral Nutrition Coaching
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            • #7
              Thanks for all the nice comments!

              The primal community has been supportive of me for a long time and I won't forget you all now that I'm a big shot.

              By the way, the new Primal Cravings Cookbook is great - Lots of fantastic recipes and beautiful photos. Just wanted to give it a quick shout out!
              "In theory, theory and practice are the same. In practice, they couldn't be more different."

              "You can have anything you want, but you can't have everything you want."

              My blog: http://www.AlKavadlo.com

              sigpic

              Comment


              • #8
                Originally posted by Al_Kavadlo View Post
                Thanks for all the nice comments!

                The primal community has been supportive of me for a long time and I won't forget you all now that I'm a big shot.

                By the way, the new Primal Cravings Cookbook is great - Lots of fantastic recipes and beautiful photos. Just wanted to give it a quick shout out!
                Yeah.Yeah...that's what they ALL say!

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                • #9
                  I'm really jealous- I couldn't make the PCC this time, but I'm moving to New York and will definitely be heading to Tompkins Square Park.

                  Congrats, Al!

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                  • #10
                    Congrays Al, and as always good to see your stuff out there. I've been doing my hand stand push ups and muscle ups pretty regularly, as well as the levers. Thanks for the inspiration.
                    Free your mind, and your Grok will follow!

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                    • #11
                      Originally posted by jfreaksho View Post
                      I'm really jealous- I couldn't make the PCC this time, but I'm moving to New York and will definitely be heading to Tompkins Square Park.

                      Congrats, Al!
                      Thanks! Don't feel bad, there are going to be lots more chances to take the PCC. Check this link for upcoming workshops:

                      Progressive Calisthenics Bodyweight Certification

                      Originally posted by SoccerGrok View Post
                      Congrays Al, and as always good to see your stuff out there. I've been doing my hand stand push ups and muscle ups pretty regularly, as well as the levers. Thanks for the inspiration.
                      Thanks! Keep up the great work!
                      "In theory, theory and practice are the same. In practice, they couldn't be more different."

                      "You can have anything you want, but you can't have everything you want."

                      My blog: http://www.AlKavadlo.com

                      sigpic

                      Comment


                      • #12
                        Congratulations Al!


                        Originally posted by Leida View Post
                        Al, congrats! I always find your posts so cool, even though apart from pull-ups all your other stuff is well beyond my abilities. It is more of the 'look what other people can do!'
                        C'mon Leida, We can do it! I have been working on Bodyweight Calisthenics for about a month. When I do my first handstand pushup, I am going to video it and send it to Al.
                        Primal since 9/24/2010
                        "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

                        Created by MyFitnessPal.com - Free Weight Loss Tools
                        MFP username: MDAPebbles67

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                        • #13
                          Thanks, Pebbles! Love your attitude!

                          I look forward to your HSPU video!
                          "In theory, theory and practice are the same. In practice, they couldn't be more different."

                          "You can have anything you want, but you can't have everything you want."

                          My blog: http://www.AlKavadlo.com

                          sigpic

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                          • #14
                            Congratulation!

                            I've recently encountered your blog and youtube channel, and I love them!
                            So, I ordered both of your paperback books yesterday.
                            I'm so looking forward to reading them.

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                            • #15
                              Thanks, Vincebae! Hope you enjoy the books!
                              "In theory, theory and practice are the same. In practice, they couldn't be more different."

                              "You can have anything you want, but you can't have everything you want."

                              My blog: http://www.AlKavadlo.com

                              sigpic

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