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Farmers Walk Variation !

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  • Farmers Walk Variation !

    I tried another Farmers walk variation today using a towel and my kettle bell. I did two walks with each hand using a thumbs down grip and two walks using a thumbs up grip ( This one seemed to hit the forearms the most ).

    I love doing these as they work the whole body especially the grip/forearms and core. They even had me sweating and blowing a little.

    Anyone else tried this version ?
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