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Pull up pain

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  • Pull up pain

    I have recently been having pain in my forearms while performing pull ups. The pain only happens after I release my grip and only last a few seconds. Has anyone out there experienced this? All responses are welcome!

    Sent from my SCH-I535 using Marks Daily Apple Forum mobile app

  • #2
    I sometimes do. Like on the ulnar side, near my elbow. I think it happens when I flare my elbows out. using a narrow grip and being careful to keep my elbows in (not like touching together, but parallel) seems to help.

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    • #3
      I wonder if my grip on the bar is too tight??

      Sent from my SCH-I535 using Marks Daily Apple Forum mobile app

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      • #4
        ur going to feel alot of pulls and cramps and stretch pains as your belly grows. Have fun! I'm 17 weeks and the feeligns don't stop!

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