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So, why men won't lift weights?

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  • Originally posted by RichMahogany View Post
    You're confusing me with Snooki. I have a heinous beard and I'm a sloppy slut.
    Suddenly I like you even better...
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.

    Comment


    • Originally posted by bloodorchid View Post
      cock juggler
      You're confused dear... that one was meant for me.
      “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
      ~Friedrich Nietzsche
      And that's why I'm here eating HFLC Primal/Paleo.

      Comment


      • Originally posted by bloodorchid View Post
        cock juggler
        porn industry reject
        The Champagne of Beards

        Comment


        • Originally posted by cori93437 View Post
          You're confused dear... that one was meant for me.
          i think i am bonding with this wild animal in its natural habitat, time will tell whether or not i am successful

          Originally posted by RichMahogany View Post
          porn industry reject
          regurgitated cum bubble
          beautiful
          yeah you are

          Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
          lol

          Comment


          • regurgitated cum bubble
            You can blow bubbles with that stuff?!?!
            The Champagne of Beards

            Comment


            • you can do anything with it, that stuff is like magic!
              beautiful
              yeah you are

              Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
              lol

              Comment


              • Diarrhea.

                Comment


                • Originally posted by quikky View Post
                  Diarrhea.
                  i feel like there's a hidden message in this
                  beautiful
                  yeah you are

                  Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
                  lol

                  Comment


                  • You can blow bubbles with that stuff?!?!
                    Only if it's from a guy that lifts weights.

                    http://maggiesfeast.wordpress.com/
                    Check out my blog. Hope to share lots of great recipes and ideas!

                    Comment


                    • Originally posted by RichMahogany View Post
                      No. It comes after the "5/3/1" week. The 3 week is a 3/3/3+ week (like the first week, but with higher percentages of your training max, and obviously 3 reps in place of 5).

                      The deload is a weel of 5/5/5 that constitutes the 4th week in the normal 5/3/1 cycle. Just do your regular lifts for sets of 5 with 40, 50, and 60% (no AMRAP) of your training max after the 5/3/1+ week when you feel the need.
                      Oh, I see. I used the blackironbeast calculator and selected the 2x a week method. There is no deload week for that method. 3x a week where every time has heavy lifts is a little too much for me at my age. I do workout 4x a week, but one of those days is powercleans (today was only 70lbs) and the other is pushups and RDLs (which I'll give up once the squats and deadlifts get too heavy.)

                      Originally posted by magnolia1973 View Post
                      UGH< SBHikes, I wish I could kidnap you for a week and get you out of the valley of the nipped, tucked, starved and injected.
                      If I lived in Mississippi I'd be the most beautiful girl in any room. If I lived in the Mid-west I'd look like a freakin' leather catcher's mit. Everybody there has such peaches and cream skin. I live in botox/boob-job So Cal. Even my sister has had botox, collagen lips, boob job, laser hair removal and god knows what else. Thank god I'm not in big hair Bakersfield though. Good god. Like Texas in the middle of California.

                      I have ALL my hair plus tattoos. That's how I do it. If you don't like the natural look stay away from me. Also, I like a man with a righteous beard. I'm secretly incredibly jealous of beards.
                      Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

                      Comment


                      • Originally posted by RichMahogany View Post
                        You're confusing me with Snooki. I have a heinous beard and I'm a sloppy slut.
                        Sounds like snooki to me

                        Comment


                        • Originally posted by not on the rug View Post
                          Sounds like snooki to me
                          Back off hippie...
                          That's my sloppy slut you're talking about!
                          “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
                          ~Friedrich Nietzsche
                          And that's why I'm here eating HFLC Primal/Paleo.

                          Comment


                          • Originally posted by not on the rug View Post
                            Sounds like snooki to me
                            beautiful
                            yeah you are

                            Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
                            lol

                            Comment


                            • I bow.
                              “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
                              ~Friedrich Nietzsche
                              And that's why I'm here eating HFLC Primal/Paleo.

                              Comment


                              • You guys always make me laugh

                                Comment

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