We all lose lean muscle mass as we age. At some point that in and of itself becomes a health threath. Lifting weights is a way to counter that decline. Most men my age have middles that are larger than their shoulders. That is not only adding fat to the middle it is losing muscle on top. I lift three days a week to avoid that. Arms one day, abs and legs the next, shoulders the third. Keeping that lean muscle mass means sprinting across the street when I need to. Lifting that water bottle and putting in the stand for that lovely young lady. Attacting rich widows who know a hard man is hard to find...
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So, why men won't lift weights?