Can anyone help me with this problem? Im a skinny guy trying to put on muscle but I have a double chin that really bothers me and only a small amount of abdominal fat. Been primal for nearly 2 months now, doing the exercises in the PB fitness ebook. Had been doing other gym programs for 10 years prior with the normal grains, veg, fruit, meat, low fat diet with no real muscle gains. The PB fitness I think has made my biceps bigger than usual slightly and is improving my stamina.
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