Announcement

Collapse
No announcement yet.

Beef Stew Meat

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Beef Stew Meat

    I have a huge package of beef stew meat thawing in the fridge. I am sooooo sick of all my beef stew recipes. I want something different! Does anyone have any good suggestions of things to make with beef stew meat other than beef stew or beef/mushroom soup? Something with lots of unusual flavors - ethnic perhaps?

    I don't eat nightshades, nuts, dairy, or eggs...sorry - I'm high maintenance
    Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )

    http://www.krispin.com/lectin.html

  • #2
    Chili Con Carne.
    I posted a recipe & pictures here
    Primal Dog: K.I.S.S. Chili Con Carne
    Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.

    http://primaldog.blogspot.co.uk/

    Comment


    • #3
      Ask and ye shall receive. With or without the beef tendons this tastes great and you can leave out the tomatoes and chillies if the cause issues.

      http://www.marksdailyapple.com/forum...tml#post683373
      If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

      Originally posted by tfarny
      If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

      Comment


      • #4
        OOps.. never mind.. I just realized you said no nightshades..
        Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.

        http://primaldog.blogspot.co.uk/

        Comment


        • #5
          why dont you try it cooking in butter in a graviless format it would definitly taste up delicious
          Last edited by AureliaWaterman; 05-21-2013, 12:34 AM.

          Comment


          • #6
            Beef bourginon is one of my favourite casseroles. It contains a TBSP of tomato puree but you could probably leave that out....you can't really taste it anyway.

            Comment


            • #7
              I just realized you said no nightshades.

              Comment


              • #8
                How about roasted beef and onions in a slow cooker?

                3 Onions, peeled
                1 lb beef stew meat
                1 whole bulb of garlic, peeled (about 10 pcs)
                1 T cumin
                1 T tumeric
                1 t cardamon
                1 t oregano
                1 t basil
                splash Balsamic Vinegar

                Pop everything in the slow cooker in the morning on low, then just before serving, separate (pull) the meat with a pair of forks.

                Serve with steamed carrots and broccoli.
                Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

                Griff's cholesterol primer
                5,000 Cal Fat <> 5,000 Cal Carbs
                Winterbike: What I eat every day is what other people eat to treat themselves.
                TQP: I find for me that nutrition is much more important than what I do in the gym.
                bloodorchid is always right

                Comment


                • #9
                  I like to brown stew meat in beef fat, add onions, garlic and saute until the onions start to cook. Then season with black and red pepper, cover and reduce the flame to very low. The meat juices draw out so the simmering liquid is minimal but very intense. We like root vegetables like beets, rutabaga, turnips, daikon, parsnips, and carrots.

                  Comment


                  • #10
                    Lots of great suggestions! Thanks so much everyone - gotta decide which one to cook up
                    Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )

                    http://www.krispin.com/lectin.html

                    Comment


                    • #11
                      do you eat rice? what about fried rice with lots of vegies. if using stewing meat just cut the meat up into small thin strips & quick fry in your spices of choice (garlic, ginger, lemongrass etc) before adding to the rice/vegies/eggs
                      Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.

                      http://primaldog.blogspot.co.uk/

                      Comment


                      • #12
                        Curry powder + garlic (or garlic powder) + cream = yummy on almost any meat or fish dish.
                        "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

                        B*tch-lite

                        Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

                        Comment


                        • #13
                          This is pretty simple and your mileage may vary depending on how tough your meat it, but I've used stew meat for "taco" meat. Slice it up, add some veggies (I use chopped carrots, cabbage, onion, and garlic), add in your usual taco seasonings (oregano, cayenne, red pepper, cumin, chili powder, more garlic, whatever) with some water to coat everything. Then I dump it on a bed of spinach and baby kale and go to town. This is especially good if you can tolerate sour cream

                          Comment


                          • #14
                            This is my fave:

                            Slow Cooker Thai Yellow Curry With Grass Fed Beef Brisket | Award-Winning Paleo Recipes | Nom Nom Paleo

                            I'm not sure what "no nightshades" means besides the obvious of peppers and tomatoes so I don't know if Thai curry spices are out... I use the Thai Kitchen green curry.

                            Comment


                            • #15
                              Originally posted by lorichka6 View Post
                              I'm not sure what "no nightshades" means besides the obvious of peppers and tomatoes so I don't know if Thai curry spices are out... I use the Thai Kitchen green curry.
                              Potatoes and eggplants are also common nightshades.

                              Comment

                              Working...
                              X