I want to start weight lifting and need tips about how to go at it. I'm a 5'3'', 108 lbs female (38 yo). I haven't exerciced in 9 years (had two babies) except for talking long walks and doing occasional elleptical. I'd like a routine I can do at home. I have 8 lbs weights and my husband has 30 lbs weights (I have trouble moving those around when they're in the way for vaccuming...!).

Any tips/pictures/video on what I should start with?

Thanks!

Any tips/pictures/video on what I should start with?

Thanks!

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