This is my first post on here so please be nice and don't rough me up to much for asking a question that's already on here. Over the last week or so I've been reading a lot of the previous post's. I'm pretty sure I've read this somewhere on here but here goes. Can I do my sprints on a Schwinn Airdyne instead of actually running. I think I read that the word sprint in this case just means a all out effort not a particular activity. Thanks for your help.
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