I lift for close to 3 years, and that's the first time it has ever happened. I was doing a lot of rounds with the X-fit WOD today, and it was my last back off set with an empty bar. Ouch. Morale: be careful, folks, the most awkward things may happen when in a hurry and tired.
No announcement yet.
I hit myself on the bottom of the chin with the bar on the OHP