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Kickboxing and MMA

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  • Kickboxing and MMA

    I have been really into kickboxing lately. It's a great full-body workout and it's so much fun! Anyone else do this? I am thinking of joining an MMA club when I move to Colombia this summer. Also, what speed on the treadmill would be considered a sprint? Does it depend on every person's ability? Help!
    Meggo



  • #2
    If I can get into better shape, I'd like to get some training.

    This might sound strange, but I really want to get pummeled bad, just to see if I can find it in me to get back up. And learning how to handle myself physically can't hurt any.

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    • #3
      Originally posted by meggo2002 View Post
      Also, what speed on the treadmill would be considered a sprint? Does it depend on every person's ability? Help!
      I would never consider being able to sprint with a treadmill. Plenty of places outside to go sprint. Raining? I wear soccer cleats and run sprint in a field.
      "Go For Broke"
      Fat Kine-230/24% @ 6'2"
      Small Kine-168/9%
      Now- 200/8%
      Goal- 210/6%

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      • #4
        Krav maga for me, tons of sparring both stand-up striking and grappling.

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        • #5
          I haven't kickboxed in years. I used to roughhouse with my buddies all the time. I really cannot wait until I am physically ready for this. (Though it may be some time, due to neckpain/headache.)

          I really miss martial arts.

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