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New Bodyweight Strength Video

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  • New Bodyweight Strength Video

    Thought some of you guys would appreciate this new YouTube video I made from my workout this morning:

    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com

    sigpic

  • #2
    Looking strong as hell, Al. Great video. I tried looking for wires but couldn't see any.

    This helps give me a little boot in the ass to get back on the bar.

    Comment


    • #3
      Very nice!

      Comment


      • #4
        Great vid Al. You are always sporting great shoes too.

        Comment


        • #5
          Thanks, guys! You've pretty much summed up my presentation style: Strong workout + Cool footwear = Entertaining Video
          "In theory, theory and practice are the same. In practice, they couldn't be more different."

          "You can have anything you want, but you can't have everything you want."

          My blog: http://www.AlKavadlo.com

          sigpic

          Comment


          • #6
            Looking Good Al
            Caution! My replies may contain traces of nuts!. My posts are just my opinion based on my experience with the primal way of life, there is no assurance it will work with others in the same way.

            Started Primal 15th October 2012
            Height 5'9"
            Start weight 200lb
            Loss so far 33.8lbs, now 166.2lb
            Goal was 168lb's

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            • #7
              You are insane, Al! Truly inspirational!

              I need to get my scrawny, lanky ass into shape again. I'm going to be in NYC next week Maybe I should hunt you down?!?!
              A Post-Primal PrimalPat

              Do not allow yourself to become wrapped up in a food 'lifestyle'. That is ego, and you are not that.

              Comment


              • #8
                Originally posted by patski View Post
                You are insane, Al! Truly inspirational!

                I need to get my scrawny, lanky ass into shape again. I'm going to be in NYC next week Maybe I should hunt you down?!?!
                Thanks! If you're serious, send me a PM.
                "In theory, theory and practice are the same. In practice, they couldn't be more different."

                "You can have anything you want, but you can't have everything you want."

                My blog: http://www.AlKavadlo.com

                sigpic

                Comment


                • #9
                  Great video Al!

                  It's always awesome to see someone master bodyweight techniques, and it helps people understand that you don't need any fancy equipment to get in great shape and get really strong.
                  My nutrition/fitness/critical thinking blog:

                  Comment


                  • #10
                    Thanks, Jake! Bodyweight is where it's at!
                    "In theory, theory and practice are the same. In practice, they couldn't be more different."

                    "You can have anything you want, but you can't have everything you want."

                    My blog: http://www.AlKavadlo.com

                    sigpic

                    Comment


                    • #11
                      Still my hero!
                      Breathe. Move forward.

                      I just eat what I want...

                      Comment


                      • #12
                        Al,

                        I tried to send you a pm, but your inbox is full!
                        A Post-Primal PrimalPat

                        Do not allow yourself to become wrapped up in a food 'lifestyle'. That is ego, and you are not that.

                        Comment


                        • #13
                          I just deleted some messages to make some room in my inbox.
                          "In theory, theory and practice are the same. In practice, they couldn't be more different."

                          "You can have anything you want, but you can't have everything you want."

                          My blog: http://www.AlKavadlo.com

                          sigpic

                          Comment

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