Announcement

Collapse
No announcement yet.

How Long Does It Take You to Workout?

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #76
    Originally posted by primal_alex View Post
    I workout after 6 hours fasting (14 hours when I go sunday morning).
    My routine usually lasts 45-50 minutes, almost all is weightlifting.
    Obviously you have a low bf with all the fasting and working out, curious as to how strong you are? Bench, dead, squat numbers ect?

    Comment


    • #77
      Workout yesterday was about 8 minutes, followed by 5 minutes sitting so that I could walk without passing out. Today I have a good full body soreness going. Wednesday I'll do it again.

      Comment

      Working...
      X