jenny has a good point. how she said "oh i love this song and can't stop now!" is exactly what i think. especially when i'm running. and since i'm a weak runner i always like after a good song gets over with while i'm running, i'm thinking about taking a break, and then a great song comes on and i pick the pace back up
No announcement yet.
do you workout to music, and is there really a positive effect of it?