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  • Squats 275 @ 4,5,5
    bench press 3x5@ 180.

    The last rep of the first set got out over my toes and almost went over my head. I managed to "good morning" it back in to position and grind it up, but it was such an ugly rep, I called it a "no rep". I may be on the edge of the novice linear progression in the squat...

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    • Squats 275 @3x5
      Overhead press 140 @ 5,4,4... left the deadlifts for later... work beckons...

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      • Skwaats 290x3x5
        bench press 190x3x3

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