Best Belts - Powerlifting and Weight Lifting Belts > Home right away (takes a few weeks, because they're custom made), use it for your final warm-up and all 5 work sets starting on the day it arrives. And if you are doing those sets with short rest, it's just still light for you. You seem a little gun shy about putting weight on the bar. Go for 300 next time, and let the rest be as long as it needs to ensure you get all your sets. Recover. Add weight. Repeat. You're squatting below parallel, right?
No announcement yet.
What is your workout today?