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Thanks for your reply temmey. I have always been a cardio nut. Gosh...just a fe years back my husband and I used to be big into climbing and just about every weekend we would be at the trail head no later then 2am with loaded back packs each to do a climb that involved several miles of hiking and several pitches of climbing and would not get back to the car until close to 4pm. Give me my cardio!! :-) I love to see how far I can push myself.