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RKC Rite of Passage Program

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  • RKC Rite of Passage Program

    So I have been contemplating getting into some of the kettlebell competitions, so I thought I would go back and do the RKC Rite of Passage Program. Re-read Enter the Kettlebell and was going to sit down and try to write out the program from the book on some paper (not very laid out in the book). Being the computer guy I am, before I did that, I decided to google and see if anyone had allready done that. Found this great link

    Removed the link due to copyright.... See below.
    Last edited by TorMag; 10-26-2012, 10:12 AM.
    I Kettlebell therefore I am.

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  • #2
    Great find. Thanks!

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    • #3
      I've been thinking about giving the rite of passage program a shot too. Thanks for the link
      Male, 32y, 6'0" tall
      SW 306lbs (6/1/12)
      CW 244lbs (1/17/13)

      BP down from 120/80 to 110/74

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      • #4
        Cool! Enter the Kettlebell is an awesome book; it's what first got me into focused exercise.
        "Itís not about how strong you are, itís how well you can move with that strength."

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        • #5
          Originally posted by Blanchy View Post
          Cool! Enter the Kettlebell is an awesome book; it's what first got me into focused exercise.
          Love your signature line. That really sums up kettlebells
          Last edited by TorMag; 10-26-2012, 04:37 AM.
          I Kettlebell therefore I am.

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          • #6
            I've been thinking about giving the rite of passage program a shot too

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            • #7
              That link you found seems to be an illegal upload and sharing of the file. The guy who wrote it is selling it on his site.
              Sandbag Training For MMA & Combat Sports
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              • #8
                Originally posted by Coach Palfrey View Post
                That link you found seems to be an illegal upload and sharing of the file. The guy who wrote it is selling it on his site.
                Interesting, it was like the second item on my google search. Also interesting that he could sell somebody else's copyrighted material. Maybe he has permission from Dragon Door.
                I Kettlebell therefore I am.

                My Journal
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                • #9
                  Originally posted by TorMag View Post
                  Interesting, it was like the second item on my google search. Also interesting that he could sell somebody else's copyrighted material. Maybe he has permission from Dragon Door.
                  Those are questions that I cannot answer. But, either way, it's not cool for an author to get their book shared like that.
                  Sandbag Training For MMA & Combat Sports
                  Sandbag Training Guide on Kindle
                  The Complete Guide To Sandbag Training
                  Brute Force Sandbags
                  www.facebook.com/sandbagfitness
                  http://fitedia.com/ - Health and Fitness eBooks, video, audio and workshops

                  Comment


                  • #10
                    Originally posted by Coach Palfrey View Post
                    Those are questions that I cannot answer. But, either way, it's not cool for an author to get their book shared like that.
                    Agree, removed the link
                    I Kettlebell therefore I am.

                    My Journal
                    My Journal

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