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Get some PLAY!

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  • Get some PLAY!

    Hey Guys - I just posted a new blog (with video!) about movement and primal-style play.

    Check it out and let me know what you think!

    Playing With Movement
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com

    sigpic

  • #2
    Amazing....as always! I really love your stuff, keep it comin'

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    • #3
      Love the pushup to pistol! (and others)

      Movement can be challenging and fun and amazing!
      ~It's All Relative!~
      34 - 5'11" CW - 159 GW - 175 10% BF or less!

      Primal Journal
      Fitness Blog - Instagram
      Join me on Fitocracy

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      • #4
        Ok, I've just got to say the R&J misquote cracked me up: "That which we call a kip-up by any other name would still look as sweet."

        --Adam

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        • #5
          I usually try a few of the moves you do after watching one of your videos, and I usually find out they're much harder than you make them look. One of these days I'm gonna really hurt myself, kinda lookin forward to it though. It'll be one hell of a learning experience.

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          • #6
            Originally posted by Kelmar View Post
            Amazing....as always! I really love your stuff, keep it comin'
            Thank you! More to come!

            By the way did you happen to see my recent T-Nation article about becoming a personal trainer?

            Originally posted by WarlordBlade View Post
            Love the pushup to pistol! (and others)

            Movement can be challenging and fun and amazing!
            Thanks! That one took some practice!

            Originally posted by adamm View Post
            Ok, I've just got to say the R&J misquote cracked me up: "That which we call a kip-up by any other name would still look as sweet."

            --Adam
            Shakespearean allusions are pretty uncommon in a blogs about exercise. Glad this one didn't go unappreciated.
            "In theory, theory and practice are the same. In practice, they couldn't be more different."

            "You can have anything you want, but you can't have everything you want."

            My blog: http://www.AlKavadlo.com

            sigpic

            Comment


            • #7
              Originally posted by KV8R View Post
              I usually try a few of the moves you do after watching one of your videos, and I usually find out they're much harder than you make them look. One of these days I'm gonna really hurt myself, kinda lookin forward to it though. It'll be one hell of a learning experience.
              This clip definitely has a lot of challenging moves that may look deceptively easy. That's why I have that disclaimer in the bottom right corner of every page!
              "In theory, theory and practice are the same. In practice, they couldn't be more different."

              "You can have anything you want, but you can't have everything you want."

              My blog: http://www.AlKavadlo.com

              sigpic

              Comment


              • #8
                Originally posted by Al_Kavadlo View Post
                This clip definitely has a lot of challenging moves that may look deceptively easy. That's why I have that disclaimer in the bottom right corner of every page!
                Ahh, yeah, the disclaimer, I've seen it. Still gonna hurt myself though! haha, can't wait. It's the learning curve, the roll models. That's what it's all about, having a goal, an inspiration. I'll get there!!!

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                • #9
                  Awsome as always, and insperational ( or maybe insperation-Al )

                  I'm going to be havng a really good look at the stuff you do as my next stage of improving fitness - I'm working through the PBF 5 essential movement (still 5 for me) but as I'm getting to the top level without adding weight vests I'm starting to think ahead to where to go next and I really like the comination of balance and dynamic stuff you do (****** hard though)
                  You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................

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                  • #10
                    Originally posted by KeithHubero
                    I really love your stuff, keep it comin'
                    Thanks! That's the plan!

                    Originally posted by Tribal Rob View Post
                    Awsome as always, and insperational ( or maybe insperation-Al )

                    I'm going to be havng a really good look at the stuff you do as my next stage of improving fitness - I'm working through the PBF 5 essential movement (still 5 for me) but as I'm getting to the top level without adding weight vests I'm starting to think ahead to where to go next and I really like the comination of balance and dynamic stuff you do (****** hard though)
                    Thank you! There's lots of ways to progress your bodyweight strength without having to add weight. You should check out my most recent book, Raising The Bar (click the link!).
                    "In theory, theory and practice are the same. In practice, they couldn't be more different."

                    "You can have anything you want, but you can't have everything you want."

                    My blog: http://www.AlKavadlo.com

                    sigpic

                    Comment

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