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I love clubbells! Using clubbells has helped a shoulder issue that's been plaguing me for the last year, and it has done amazing things for my rotator cuff stability and mobility. They're a great tool.
Never have because I didn't want to pay for them (too low on the priority list), but I'd love to try them out sometime. Clubbell workouts seem like they'd be pretty interesting, and have the potential to get you in strong in some unique ways.
These look very interesting. Can you share what workout you did with them to help your shoulder issues as i have a nagging one which comes and goes and is very irritating that i would love to fix. do you need two or will one do? clubbells that is.