What happens when you're fasting, say, for 24 hours, and during that time you workout, but don't have a post workout meal or anything at all really. I'm only asking because I binges on primal food last night and am doing a 24 hour fast, but It's also a LHT day for me. Pros, cons, what the hell are you thinkings, gaflargidibargles? (that's a choking on rage noise, in case you're wondering)
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Fasting and Workouts