im doing good. im down a total of 10lbs today and walked 5 miles yesterday which took me 145mins, but i did it =) im a little sore today, but planning on another 5mile walk. im really enjoying these walks, i feel good when im out and about now. i also joged 1/2 a mile (2 rounds) slowly on the track this past saterday. i use to enojoy jogging when i was young, so i know i will once again once im thinner.
No announcement yet.