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Nice depth in your squat and good hip drive.
Bench press looked nice and tight.
It is not easy but there is a bit of hip bounce in your barbell rows if you can minimize that it would be better.
I am sure you can see for yourself your 1st and last reps on your deadlift were not as good as the middle reps.
Eating primal is not a diet, it is a way of life.
Don't forget to play!
Slight tempo issue pertaining to Bench, it seems like the weight is falling to your chest and then slowly coming back up (rather than a slow controlled decent). Icarian already addressed the rowing issue. And Chronyx addressed the squat gaze....
"The problem with quoting someone on the Internet is, you never know if it's legit" - Abraham Lincoln
I have a general question about the deadlifts. Do you guys think he is controlling the weight on the way down? It seem to be hitting pretty hard. I try to have a much smoother, slower trip on the way down as the weight lightly taps the ground. Is this wrong? I just try to get a good pull in the legs both on the way up and the way down. Thanks.