Anyone else do these? I have a set of Xtreme Rings from Coach Sommer (why does everything fitness have to be 'extreme'? let's all just stop with that). Elite Rings are also popular. More or less the same product, from what I can see.
I have to say, they give me by far the greatest bang for the buck when it comes to home work outs. I can comfortably hit 10 full range dips with 70 lbs attached on a weight belt on a dip stand, but can barely punch out 8 with 20 lbs on rings. Push up variations are endless (and brutal) and learning to planche is a killer.
If anyone else uses rings, I'd love to hear your work out and happy to share some of mine. If you haven't tried them, I seriously recommend them. Ring pull ups, push ups, dips, and many other exercises are crazy challenging, but also super fun. It's like jungle gyms for grown ups.
For those interested: