Doing pretty well on this so far, following the daily fitness routines, but I cannot stand up by 5:30 pm. Granted, I'm a mom of two rambunctious little boys, and I'm still not sleeping through the night with them yet, and I've got an extra 30 pounds on my small frame I'm trying to lose. But still - should I be in this much pain? Been doing 2 sets of pull ups/push ups/planks/squats on those days, usually mild walking hiking on cardio days. Help?
No announcement yet.
Day 4 of Primal Blueprint Challenge -- Why is my back killing me??