I work full time and attend law school at night. As you can imagine, this leads to a pretty hectic schedule. This semester, I am in class four nights a week, which eats into my workout time. So, I had planned to get up at 5:30 AM so that I can get my workouts in during the week (nothing too punishing - 20-30 minutes of ballet, or lifting heavy things, or yoga). BUT, now I'm second guessing the getting up early. I otherwise would get up at 6:00 AM, so this isn't much earlier than my usual time. However, this means I will generally log 6.5-7.5 hours of sleep a night, because of how late class goes. So, which is more important?
No announcement yet.
Sleep or Work Out?