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Sweating More Than Ever!

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  • Sweating More Than Ever!

    I've been Primal for over a month (VLC) and have noticed that I sweat ALOT during high intensity workouts (PBF, Sprints, MMA, BBall) -MORE THAN I EVER HAVE BEFORE. I seem to sweat easier and heavier - with it literally dripping off of me especially my head. High intensity workouts are not new to me either...

    Is this a good thing or a bad thing? Does it indicate anything what so ever that I'm sweating easier and more?
    SW (207lbs) 8/1/2012
    CW (188lbs)
    Primal Since 8/1/2102

    Bike commute to work 20 miles/day ~ rain, shine, or snow.

  • #2
    Your cooling system is more efficient, so it's a good thing.

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    • #3
      I've experienced the same thing. i just figured that it was my body..I tend to prespire a lot normally.

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