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In the Primal universe, walking is "move often at a slow pace" which is highly recommended. Many of you here on the forum tend to ask "what would Grok have done?" In this case we know! Scientists today say (sorry, don't remember the source) that hunter-gatherers walked between five and ten miles a day. We evolved to walk. Our ancestors got from Africa to Australia or to the southern tip of America on foot. Horses - the other way of not walking before the invention of trains, cars etc. which happend historically a short time ago - were only domesticated 5500 years ago. So walk as much as you feel like - it's primal!