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Belly Fat

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  • #16
    Originally posted by WIChuck View Post
    From experience, you will lose weight from the outside in. The first thing to go are fat fingers and toes. I've finally gotten within 15lbs of my goal weight, and it's almost all around my belly.

    Belly fat is the last area to go. Just keep on eating right and following a good primal exercise plan. It can be difficult and often disappointing, but keep at it.
    Yep, my face looks amazing and my spare tire is clinging on for dear life.

    EDIT: Just to clarify, the change in how fat my face is is what's amazing. Whether or not I actually look amazing is a bit subjective.
    I wish I liked to eat liver.

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    • #17
      Originally posted by Bagwell View Post
      How exactly do these foods "burn fat"? I'm especially confused at how any juices are alleged fat burners. Can anyone expand on this??
      Originally posted by UniqueTII View Post
      Yep, my face looks amazing and my spare tire is clinging on for dear life.

      EDIT: Just to clarify, the change in how fat my face is is what's amazing. Whether or not I actually look amazing is a bit subjective.
      That clarification made me laugh! Good luck with the stubborn tire.

      No to grapefruit juices etc. Stick to Primal guidelines

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