Announcement

Collapse
No announcement yet.

10,000 KB swing challenge in 10 or 30 days

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • 10,000 KB swing challenge in 10 or 30 days

    There have been two major kettlebell swing challenges on was 10,000 sings in 30 days the other 10,000 swings in 10 days.
    T NATION | Ten Thousand Swings to Fat Loss
    The mental game alone sounds brutal but I am thinking of giving it a go...anyone else in?
    24kg for men 16 kg for women.
    Eating primal is not a diet, it is a way of life.
    PS
    Don't forget to play!

  • #2
    I'm down. What are the stipulations?
    Josh Vernier, CPT

    My Journal

    Evolution Revolution Fitness

    "The question isn't who is going to let me; it's who is going to stop me."

    -Ayn Rand

    Comment


    • #3
      I like the 10 days 10,000 swings 24kg.
      Eating primal is not a diet, it is a way of life.
      PS
      Don't forget to play!

      Comment


      • #4
        Any particular number at a time/per day, or as many as you can get in every day to get to 10,000 by the tenth day?
        Josh Vernier, CPT

        My Journal

        Evolution Revolution Fitness

        "The question isn't who is going to let me; it's who is going to stop me."

        -Ayn Rand

        Comment


        • #5
          Whenever and however seems to be the way to go - the goal is your 10,000 at the end of the 10th day.
          Eating primal is not a diet, it is a way of life.
          PS
          Don't forget to play!

          Comment


          • #6
            Works for me. When shall we begin?
            Josh Vernier, CPT

            My Journal

            Evolution Revolution Fitness

            "The question isn't who is going to let me; it's who is going to stop me."

            -Ayn Rand

            Comment


            • #7
              Go figure Bud Jeffries was the inspiration for the article.
              Josh Vernier, CPT

              My Journal

              Evolution Revolution Fitness

              "The question isn't who is going to let me; it's who is going to stop me."

              -Ayn Rand

              Comment


              • #8
                I am keen to start tomorrow!
                Eating primal is not a diet, it is a way of life.
                PS
                Don't forget to play!

                Comment


                • #9
                  Tomorrow it is! Daily reports?
                  Josh Vernier, CPT

                  My Journal

                  Evolution Revolution Fitness

                  "The question isn't who is going to let me; it's who is going to stop me."

                  -Ayn Rand

                  Comment


                  • #10
                    Keep them coming here I think
                    Eating primal is not a diet, it is a way of life.
                    PS
                    Don't forget to play!

                    Comment


                    • #11
                      Sounds good. Tomorrow's gonna be fuuuun
                      Josh Vernier, CPT

                      My Journal

                      Evolution Revolution Fitness

                      "The question isn't who is going to let me; it's who is going to stop me."

                      -Ayn Rand

                      Comment


                      • #12
                        You guys are nuts....
                        I Kettlebell therefore I am.

                        My Journal
                        My Journal

                        Comment


                        • #13
                          Common...you know you want to join us.
                          Eating primal is not a diet, it is a way of life.
                          PS
                          Don't forget to play!

                          Comment


                          • #14
                            TorMag I agree bloody nutter's.....

                            Yes I want to join but cant imagine doing a 1000 swings a day. I did 300 swings the other day and only half of those where with the 24kg KB and that was bloody hard.
                            "Times fun when you are having Flies" Kermit the frog

                            Comment


                            • #15
                              Choose a lighter one and come along for the ride.
                              Eating primal is not a diet, it is a way of life.
                              PS
                              Don't forget to play!

                              Comment

                              Working...
                              X