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Dr. Ed Thomas Lecture

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  • Dr. Ed Thomas Lecture

    Chapter Three: Understanding Movement

    This is one of the coolest things I've ever seen...
    http://facebook.com/fitmountain

    Know your limits. Then shatter them.

  • #2
    Thank you for linking that, very interesting man is Dr.Thomas.
    Primal/Paleo is not for everyone, it's for those who have committed to understand.
    READ THE BOOK! ...as Robb Wolf says: "Trying to convince people to save their own ass will burn you out."

    Vegetarians are the enemy of everything good and decent in the human spirit, and an affront to all I stand for -- the pure enjoyment of food. Anthony Bourdain

    and yes, calories DO count my little piggies

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