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  • #16
    Originally posted by ciep View Post
    Lol, common paranoia! 10 days of rest are not going to fatten you up though. Eat primal foods and recover. Plus you can be as active as you like during your shoulder recovery. Rest the shoulder, use the rest of the body as much as you want!
    When I first hurt my shoulder, I used the time as an opportunity to improve my pistols. Sometimes picking a goal to achieve while recovering can help you to not feel like you're losing any progress!
    Josh Vernier, CPT

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    "The question isn't who is going to let me; it's who is going to stop me."

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