I just got Brazil but lift, and have Chalean extreme. In both of these programs they have Cardio days, I honestly think I'd work out and follow these programs if I didn't have to do cargo! I bike to work, and don't own a car. Id say I average about 40 miles a week walking.. Must I do cardio? I'd rather do a Brazil butt lift/Chalean extreme hybrid with out the cardio! I'm looking to build muscle and tone...
No announcement yet.
I hate cardio, is it necessary?