Saw a gal in the gym yesterday, just a normal overweight middle-aged gal, she normally pulls resistance cables of the bench press bench. She was doing singles of push-press. She went from 85 lbs to 95 lbs, to, I think 115 lbs. I couldn't see clearly. I nearly died with envy. I could never manage to get that leg drive going and just on my flimsy upped body, I get a 70 lb stuck at my chin... and I had been at that 'can't go past 70 lbs' for over a year. I am thinking of retaining a PT next year with one of the biggest tasks to train me to lift heavier on both presses. I obviously can't get it right myself. Or maybe I should start pulling resistance bands off the bench press bench.
No announcement yet.
Push press envy