Announcement

Collapse
No announcement yet.

Has Anyone Done Jump Rope 'Sprinting'?

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    ooh, this is a good idea. I have a jump rope upstairs. I've always wanted to use it, but forget about it all the time. Thanks peeps!
    5' 9" 47 YO F
    PB start June 2, 2012
    Pre PB SW = 180 (no scale at home, Mom's scale January - 153lbs!)
    Current deadlift 245 lbs, squat 165 lbs, bench press 135 lbs


    PB Journal

    Comment

    Working...
    X