Announcement

Collapse
No announcement yet.

Primal Blueprint

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Primal Blueprint

    Where do I find the workout suggestions mentioned in the book on pages 239 & 240?

    The book references an "Appendix" at MarksDailyApple.com but I can't locate it.

    Thanks!
    Last edited by LG50; 05-18-2012, 05:03 PM. Reason: Added info

  • #2
    The Primal Blueprint Fitness e-book or the workout of the workout of the week. Search workout of he week and the fitness e-book is available free...there is a sticky at the top of the previous screen.

    Comment


    • #3
      Originally posted by BamaAla View Post
      The Primal Blueprint Fitness e-book or the workout of the workout of the week. Search workout of he week and the fitness e-book is available free...there is a sticky at the top of the previous screen.
      Thanks, I didn't realize that it was in the ebook, I had downloaded that to my Ipad, now I just have to pry it out of my son's hands.

      Comment

      Working...
      X